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Missed period, nausea, and fatigue are common signs, but pregnancy can present in other subtle ways too. These include breast tenderness, mood swings, increased urination, food aversions, cramping, bloating, and light spotting (implantation bleeding). If you're experiencing any combination of these symptoms, especially after unprotected intercourse, consider taking a pregnancy test or consulting your OB/GYN.
Read MoreMenopause marks a major life transition, but misinformation often clouds the experience. Contrary to popular belief, menopause doesn’t happen overnight—it’s a gradual process. Some women fear the loss of femininity or sexual desire, but many find relief and freedom. With treatment options ranging from hormone therapy to natural remedies, you can manage symptoms like hot flashes and insomnia effectively.
Read MoreWhen it comes to skincare, we often focus on the products we apply to our skin—cleansers, moisturizers, serums, and sunscreens. However, one often overlooked factor in maintaining healthy, glowing skin is diet. What you eat plays a vital role in the health and appearance of your skin. The right foods can promote clear, youthful skin, while a poor diet can contribute to acne, premature aging, dryness, and other skin issues.
Read MoreHyperpigmentation refers to the darkening of the skin that occurs when certain areas produce more melanin, the pigment responsible for skin color. This condition can result in dark spots, uneven skin tone, and patches on the face or body, and it is one of the most common skin concerns that people experience.
Read MoreChoosing birth control is a personal decision that depends on your health, lifestyle, and future plans. Hormonal options like pills or IUDs offer high effectiveness, while barrier methods like condoms provide STI protection. Some prefer natural or permanent solutions. Discuss your options with your OB/GYN to find a method that fits you best.
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