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Visiting the OB/GYN for the first time can feel overwhelming. Knowing what to expect can ease anxiety and help you feel more prepared. Your first visit typically includes a general health review, a pelvic exam, and possibly a Pap smear depending on your age and health history. The OB/GYN may also ask about your menstrual cycle, sexual activity, and family medical history. Come with questions and don’t hesitate to discuss any concerns about your reproductive health.
Read MorePolycystic Ovary Syndrome (PCOS) affects up to 10% of women of reproductive age. It can cause irregular periods, excessive hair growth, acne, and weight gain. PCOS is linked to hormonal imbalances and insulin resistance. Treatment may involve lifestyle changes, birth control pills to regulate cycles, and medications like metformin. Early diagnosis and treatment are key to managing symptoms and preventing long-term complications.
Read MoreAcne is one of the most common skin conditions affecting individuals worldwide, particularly teenagers and young adults. It can be a source of self-consciousness and frustration, but the good news is that it is treatable and manageable. Whether you’re dealing with a few pimples or more severe breakouts, understanding the causes and treatments of acne can help you achieve clearer, healthier skin.
Read MoreAs we age, our skin naturally goes through changes. Collagen production decreases, skin elasticity diminishes, and fine lines and wrinkles begin to appear. While aging is a natural process, there are many ways to slow down the visible signs of aging and maintain youthful, healthy skin.
Read MorePap smears are one of the most effective ways to prevent cervical cancer. This quick and simple test detects abnormal cervical cells before they turn cancerous. Starting at age 21, women should have regular Pap tests every 3–5 years. Stay proactive about your health—early detection saves lives.
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