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Polycystic Ovary Syndrome (PCOS) affects up to 10% of women of reproductive age. It can cause irregular periods, excessive hair growth, acne, and weight gain. PCOS is linked to hormonal imbalances and insulin resistance. Treatment may involve lifestyle changes, birth control pills to regulate cycles, and medications like metformin. Early diagnosis and treatment are key to managing symptoms and preventing long-term complications.
Read MoreWe all know that protecting our skin from the sun is important, but do we truly understand the reasons why? Sun protection isn’t just about avoiding a sunburn—it’s about safeguarding your skin against long-term damage, including premature aging and, most importantly, skin cancer. In this blog post, we’ll discuss why sun protection is essential, how sunscreen works, and the best ways to protect your skin from harmful UV rays.
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Read MoreVisiting the OB/GYN for the first time can feel overwhelming. Knowing what to expect can ease anxiety and help you feel more prepared. Your first visit typically includes a general health review, a pelvic exam, and possibly a Pap smear depending on your age and health history. The OB/GYN may also ask about your menstrual cycle, sexual activity, and family medical history. Come with questions and don’t hesitate to discuss any concerns about your reproductive health.
Read MoreWith so much information available online and through word of mouth, it can be difficult to separate fact from fiction when it comes to skincare. Many people fall prey to popular skincare myths that can actually harm their skin or lead to ineffective routines. While it’s tempting to follow the latest trends or celebrity advice, it’s important to take a step back and critically examine the most common skincare beliefs.
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