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When it comes to skincare, we often focus on the products we apply to our skin—cleansers, moisturizers, serums, and sunscreens. However, one often overlooked factor in maintaining healthy, glowing skin is diet. What you eat plays a vital role in the health and appearance of your skin. The right foods can promote clear, youthful skin, while a poor diet can contribute to acne, premature aging, dryness, and other skin issues.
Read MorePsoriasis is a chronic autoimmune condition that leads to the rapid growth of skin cells, resulting in the formation of thick, red, scaly patches on the skin. These patches can be painful and can appear anywhere on the body, though they most commonly affect the scalp, elbows, knees, and lower back. Psoriasis can have a significant impact on a person’s physical and emotional well-being, but with proper treatment, flare-ups can be managed and symptoms controlled.
Read MoreMissed period, nausea, and fatigue are common signs, but pregnancy can present in other subtle ways too. These include breast tenderness, mood swings, increased urination, food aversions, cramping, bloating, and light spotting (implantation bleeding). If you're experiencing any combination of these symptoms, especially after unprotected intercourse, consider taking a pregnancy test or consulting your OB/GYN.
Read MoreDental anxiety is a common issue that affects millions of people worldwide. Fear of the dentist can lead to skipped appointments, worsening oral health, and even long-term dental complications. However, with the right approach, visiting the dentist can become a comfortable and stress-free experience.
Read MoreEczema, also known as atopic dermatitis, is a common skin condition that causes inflammation, redness, and irritation. It typically begins in childhood and can continue into adulthood. While the exact cause of eczema is still not completely understood, it is known that genetics, environmental factors, and the immune system play significant roles in its development.
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