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Polycystic Ovary Syndrome (PCOS) affects up to 10% of women of reproductive age. It can cause irregular periods, excessive hair growth, acne, and weight gain. PCOS is linked to hormonal imbalances and insulin resistance. Treatment may involve lifestyle changes, birth control pills to regulate cycles, and medications like metformin. Early diagnosis and treatment are key to managing symptoms and preventing long-term complications.
Read MoreWhen it comes to skincare, we often focus on the products we apply to our skin—cleansers, moisturizers, serums, and sunscreens. However, one often overlooked factor in maintaining healthy, glowing skin is diet. What you eat plays a vital role in the health and appearance of your skin. The right foods can promote clear, youthful skin, while a poor diet can contribute to acne, premature aging, dryness, and other skin issues.
Read MoreVaginal health is often overlooked, yet it's a vital part of overall well-being. Stick to mild, unscented soaps, and avoid douching, which can disrupt natural balance. Symptoms like itching, odor, or unusual discharge may signal infections like yeast or bacterial vaginosis. If symptoms persist, consult your OB/GYN.
Read MoreEczema, or atopic dermatitis, is a common skin condition that causes red, inflamed, and itchy patches on the skin. While it can affect anyone, it is particularly prevalent in children and can be a lifelong challenge for many individuals. Understanding what eczema is, what causes it, and how to manage it can help you take control of your symptoms and improve your skin’s health.
Read MoreAs we age, our skin naturally goes through changes. Collagen production decreases, skin elasticity diminishes, and fine lines and wrinkles begin to appear. While aging is a natural process, there are many ways to slow down the visible signs of aging and maintain youthful, healthy skin.
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